Great book on re-educating your nervous system, easy reed, and some usefull exorsizes at the end. I've found these invaluable in managing back pain over the last year

Very comprehensive A&p book indepth yet well explained, expensive but worth it

Really breaks down what we are diong to our selves in our office jobs and what is an effective way to mittigate it. Haven't got monky bars at work yet, but I'm working on it.