Here are some books I've found useful.

Thomas Hanna
Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

Great book on re-educating your nervous system, easy reed, and some usefull exorsizes at the end. I've found these invaluable in managing back pain over the last year

Gerard J. Tortora
Principles of Anatomy and Physiology

Very comprehensive A&p book indepth yet well explained, expensive but worth it

Katy Bowman
Don't just sit there

Really breaks down what we are diong to our selves in our office jobs and what is an effective way to mittigate it. Haven't got monky bars at work yet, but I'm working on it.


Here some handy recordings ( click the links )

Thomas Hanna
Myth of ageing - I've not got this yet. so can write a reveiw.
Feldenkarias website
Move with ease - Again haven't tried these yet but I've done quite a few classe, the benifits of this method of re-education are amazing.