Somatic movement workshop
A afternoon workshop focusing on the lower brain center, the digestive tract.
A somatic journy through the body
Guided movement explorations and somatisation, taking you on a journey from the early formation of a simple tube, supporting our capacity orientate vertically. Through to the Fully formed complex and intelligent adult digestive system. As we begin to embody this system we can learn more about how we are feed, nourished by, and process things in other aspects of our life, Emotional, spiritual, Ideas, concepts or philosophy.
- Understand your own anatomy through experience
- Feel more connected to the inner landscape and your personal evolution
- Dive deep into an appreciation and awareness of you body
- Find grater possibility and range of motion in your movement