Gut Intellegence
Breath into the belly, go with your gut
Details
Location : Space 238, Bristol
Date : 29th September, 2018
Time : 15:00 to 18:00
Price : £25 - £30
Somatic movement workshop
A afternoon workshop focusing on the lower brain center, the digestive tract.
A somatic journy through the body
Guided movement explorations and somatisation, taking you on a journey from the early formation of a simple tube, supporting our capacity orientate vertically. Through to the Fully formed complex and intelligent adult digestive system. As we begin to embody this system we can learn more about how we are feed, nourished by, and process things in other aspects of our life, Emotional, spiritual, Ideas, concepts or philosophy.
- Understand your own anatomy through experience
- Feel more connected to the inner landscape and your personal evolution
- Dive deep into an appreciation and awareness of you body
- Find grater possibility and range of motion in your movement
Practicals
This workshop is suitable for complete beginners and those wanting to dive deep into Embodyment
Please bring loose comfortable clothing, with a warm layer to start and end in, kneepads if you have them and water (though there is access to tap water).
My approach
I have been dancing CI for over 10 year, I teaching regulary classes and workshops in the south west. My interet is to focust around the begining of movement, to slow down and take time to find the processes and internal sesnation that can lead to finding your own way to move.
Rather than learning something new, it feel more like uncovering the bodies desire and ability to move organicly and in relation to others.